7/4/09 - Triangle - 4.76 Miles
1 Scott Bang 28:52 2 Magnus Wiklund 29:43 3 Becki Kriege 30:23 4 Brian Conroy 30:37 PR 5 Matt Kriege 31:20 6 Mike Kriege 31:20 7 Dino Delyani 31:29 8 Dave Woodruff 31:41 9 Missy Sudan 32:07 10 Aaron Lee 33:27 11 Bill Dunn 33:30 12 Joann Dahlkoetter 33:32 13 Todd Hayes 33:51 14 Paul Taylor 34:41 15 Joe Hurtado 34:58 16 Helen Wong 35:36 17 Carl Petersen 36:32 18 Tim Rostege 37:23 19 Brian Low 37:30 20 Mary Kriege 38:19 21 Jeff Bedolla 38:28 22 Dave Norlander 39:58 23 Kat Powell 42:12 24 Iris Louie 44:?? 25 Rosanna Kennedy 44:?? 26 Tim Riley 45:26 27 Alvin Jackson 45:28 28 Chris Cassell 45:54 29 Georgia Riley 48:51 30 Dena Noble 50:09 31 Tom Warfel 53:17 Danny Moon DNF
Dick Barrett Trophy Winner - Joann Dahlkoetter
Scott led the way this morning, winning by nearly one minute. Becki led the ladies. The star of the day was Joann as she broke the women's 55+ course record, set 13 years ago by Jutta McCormick, by 85 seconds. Brian Conroy ran the only PR. He also took over the lead in the B division of the Cum Sat contest by 65 seconds over Dino Delyani. Danny Moon felt lousy but was enlivened when he passed several runners going down Fruitvale, but then got very tired going up Saratoga. So, he cut back at Douglas, finishing first for this course but also earning the dreaded DNF. Ken Bloesch did an excellent job of timing over the past few weeks but could not make it out today. So, Mike Krey, Madelyn Moon, and Cecilia Wiklund filled in admirably for him.
6/27/09 - One Mile on the Track
Heat #1 7:00 and Up 1 Helen Wong 6:40.0 2 Brian Low 7:04.2 3 Rich Collins 7:07.7 4 Pauline Beatty 7:12.0 5 Chris Blue 7:36.0 6 Tom Warfel 7:40.0 7 Iris Louie 7:47.7 8 Walt Van Zant 7:51.5 9 Tim Riley 7:57.8 10 Tom Zades 8:18.5 11 Georgia Riley 9:09.2 Heat #2 6:00 to 6:59 1 Neil Gelblum 6:02.9 2 Mike Krey 6:14.9 3 Carol Bednar 6:21.6 4 Uyenthi Tran 6:29.8 PR 5 Joe Hurtado 6:32.7 6 Kelly Emo 6:39.8 7 Bob Lord 6:50.2 8 Alvin Jackson 6:55.8 9 Mike Kolesnik 6:56.8 10 Jeff Bedolla 6:57.7 11 Tim Rostege 6:59.3 12 Helen Wong 7:24.1 Heat #3 5:59 and Under 1 Jack Bordoni 5:06.0 2 Jean Harris 5:16.3 3 Scott Bang 5:21.4 4 Jim Bordoni 5:21.7 5 Dave Piazza 5:27.2 6 Dave Woodruff 5:28.9 7 Jeff Rohrer 5:31.5 8 Art Mitchum 5:35.2 9 Frank Prabel 5:35.9 10 Brian Conroy 5:36.5 11 Ken Camet 5:38.0 12 Dino Delyani 5:40.7 13 Aaron Lee 5:54.5 14 Al Murray 6:02.7 15 Paul Taylor 6:22.9 Race Walking Don Packwood 10:58
Dick Barrett Trophy Winner - Uynethi Tran
Runaway wins in all three races. Uyenthi Tran took home the weekly trophy as she PRd by 8 seconds.
6/20/09 - Valle Vista - 3.0 Miles
1 Jack Bordoni 17:21 PR 2 Andy Williams 17:50 3 Dave Piazza 17:57 4 Magnus Wiklund 18:15 5 Jeff Rohrer 18:17 6 Norry McAllister 18:23 7 Frank Prabel 18:59 8 Brian Conroy 18:59 9 Dino Delyani 19:36 10 Neil Gelblum 20:00 11 Brian Low 23:51 12 Jeff Bedolla 23:59 13 Rich Collins 24:54 14 Tom Warfel 25:09 15 Maureen Riley 25:18 16 Kat Powell 25:21 17 Sean Williams 25:30 18 Iris Louie 26:50 19 Tim Riley 27:00 20 Don Packwood 27:37 21 Chris Cassell 27:56 22 Walt Van Zant 28:10 23 Jim Myers 28:37
Phantom Dick Barrett Trophy Winner - Jack Bordoni
Jack Bordoni improved his PR by 3 minutes while running to an easy win this morning. Maureen Riley led the ladies. Dino took the lead in the B Division of the Cum Sat contest with his run. Don Packwood improved his 65+ best by 3 minutes.
6/13/09 - Killer/Diller Relay (16 x 300)
Pl Team Start 3 Lps 6 Lps 9 Lps 12 Lps 1 Lord/Mitchum 2:30 6:51 11:20 15:53 20:16 2 Louie/Hurtado -0- 5:02 10:13 15:16 20:16 3 Jackson/Pickens 3:00 7:41 12:25 16:55 20:47 4 Wong/Martinelli 4:00 8:17 12:26 16:37 20:49 5 VanZant/Norlander -0- 5:18 10:32 15:48 20:52 6 Tran/Piazza 4:00 8:18 12:28 16:40 20:56 7 Collins/Rohrer 2:45 7:34 12:16 16:49 21:16 8 T.Riley/Krey 1:15 6:19 11:34 16:44 21:41 9 Noble/Moon 1:45 6:42 11:45 16:45 21:51 10 McIntyre/McLeod 4:45 9:17 13:40 18:03 22:11
Dick Barrett Trophy Winner - ?
All teams were rated to finish at 20 minutes flat but none made it. Close race for first place with Art Mitchum edging Joe Hurtado at the finish line. Also, close battle for third place among four teams.
6/6/09 - All Courses Day
Dou/Sar/Frtvle-2.75M 1 Frank Prabel 17:06 2 Becki Kriege 17:12 3 Slim Pickens 17:13 4 Brian Conroy 17:15 5 Liz Nast 20:07 6 Iris Louie 25:28
Valle Vista-3.0M 1 Jean Harris 18:06 2 Mike Krey 20:36 3 Tim Rostege 22:01 4 Carl Petersen 24:39 5 Chris Blue 24:52 6 Tom Warfel 26:34
Farwell-3.54M 1 Danny Moon 25:59 2 Dave Norlander 28:16 3 Ed Gavin 29:40 4 Maureen Riley 29:55 5 Chris Cassell 33:19 6 Tim Riley 35:35
Farwell/H-4.68M 1 Tim Souza 29:30 2 Todd Hayes 31:51
Triangle-4.76M 1 Jeff Rohrer 30:00 2 Magnus Wiklund 30:35 3 Scott McLeod 30:39 4 Jeff Bedolla 37:50 5 Brian Low 38:00 6 Kat Powell 43:24
Dick Barrett Trophy Winner - Tim Souza
This was our first of two all-courses days for the year (the next one is in December). The closest race of the day was the Douglas run with the top four runners finishing within 9 seconds of each other. We had several good performances. Chris Blue broke the women's 60+ record for the Valle Vista course by 66 seconds. Tim Souza improved his 45+ best by 3_ minutes. Dave Norlander ran the 4th best-ever time for the Farwwell course. And, Brian Conroy improved his 50+ PR by 9 seconds.
5/30/09 - Short Six - 5.74 Miles
1 Duncan Weru 31:16 PR 2 John Weru 32:28 3 Jack Bordoni 35:33 PR 4 Andy Williams 35:52 5 Jeff Rohrer 36:15 6 Norry McAllister 36:49 7 Bob Pickens 37:32 8 Scott McLeod 37:32 PR 9 Frank Prabel 38:00 10 Tim Souza 38:09 11 Brian Conroy 38:10 12 Neil Gelblum 38:23 13 Al Murray 39:57 14 Todd Hayes 40:33 15 Mike Krey 41:07 16 Tim Rostege 43:55 17 Glenn Kishi 44:28 18 Dave Norlander 44:53 19 Helen Wong 46:58 20 Jeff Bedolla 46:59 21 Joe Hurtado 47:06 22 Carl Petersen 47:51 23 Ed Gavin 49:33 24 Kat Powell 50:37 25 Tom Warfel 50:39 26 Chris Blue 51:33 27 John Purvis 52:32 28 Maureen ? 52:38 29 Rich Collins 53:08 30 Tom Zades 54:52 31 Tim Riley 56:05 32 Chris Cassell 56:17
Dick Barrett Trophy Winner - Jack Bordoni
Great run for Duncan. He drifted off course when he originally turned right onto Sobey from Austin. This probably cost him about 30 seconds. Still, his time put him #8 on the all-time list between David Furst's 31:15 and Jose Palalia's 31:17. His brother, who has just started running after an injury, finished second. Jack Bordoni took home the weekly trophy because he improved his PR by 6 minutes. Andy Williams improved his 45+ best by 74 seconds. Tim Souza missed his PR (31:46) that he set 20 years ago by 6+ minutes. Neil Gelblum improved his 55+ PR by 67 seconds to move to #12 on the 55+ list of the 57 55+ runners who have run this course. Dave Norlander ran the #3 70+ best behind Ray Stewart and Carl Petersen. Chris Blue recorded the #2 60+ women's time. Tom Zades knocked 2:19 off his 65+ best to lead the turtle group of himself, Tim Riley, and Chris Cassell.
5/23/09 - 8 x 0.66M Tennis Court Loop Relay
Pl Team Start 1 2 3 4 5 6 7 8 1 Chappell/Martinelli 1:15 5:49 9:34 14:23 18:04 22:55 26:36 31:30 35:08 2 Norlander/L.Nast -0- 4:36 8:54 13:30 17:50 22:28 26:54 31:36 36:07 3 Gelblum/Prabel 3:30 7:44 11:49 15:55 20:07 24:05 28:16 32:13 36:15 4 Beatty/D.Moon -0- 4:50 8:52 13:47 18:15 23:12 27:25 32:18 36:23 5 Warfel/Krey -0- 5:01 9:12 14:19 18:31 23:33 27:44 32:43 36:51 6 Cassell/Piazza :15 5:31 9:17 14:45 18:28 23:56 27:45 33:17 36:58 7 Collins/Delyani :15 5:30 9:28 14:30 18:27 23:32 27:36 32:48 36:59 8 T.Riley/M.Wiklund -0- 5:27 9:03 14:35 18:10 24:05 27:41 33:30 37:04 9 Low/Andy Williams 3:15 7:54 11:38 16:19 20:02 24:48 28:35 33:23 37:08 10 Bedolla/Al Williams :45 5:25 9:36 14:20 18:38 23:35 28:00 32:53 37:25 11 Zades/Pickens -0- 5:34 9:09 14:54 18:29 24:19 27:56 34:01 37:34 12 Rostege/Knuckey* -0- 4:30 8:45 13:19 17:54 22:25 27:54 32:30 37:52 * Kat Powell replaced Knuckey for his last two runs because he strained his hamstring.
Dick Barrett Trophy Winner - Dave Norlander & Liz Nast
Individual Times Runner Splits Total Rating Diff 01/09 Beatty,Paulin 4:50.0-4:54.5-4:56.5-4:53.0 = 19:34 20:15 - 41 20:22 Bedolla,Jeff 4:40.0-4:44.0-4:57.0-4:52.5 = 19:13 19:00 + 13 18:59 Cassell,Chris 5:16.5-5:27.5-5:28.5-5:32.0 = 21:44 22:00 - 16 Chappell,Neal 4:34.5-4:48.5-4:51.0-4:54.5 = 19:08 20:00 - 52 Collins,Rich 5:15.0-5:02.0-5:05.0-5:12.0 = 20:34 20:45 - 11 20:45 Delyani,Dino 3:58.0-3:57.5-4:03.5-4:11.0 = 16:10 16:15 - 5 Gelblum,Neil 4:14.0-4:06.0-3:58.0-3:56.5 = 16:14 17:15 - 61 17:25 Knuckey,Des 4:15.5-4:34.5 = 8:50 18:00 Low,Brian 4:39.5-4:41.5-4:46.0-4:48.0 = 18:55 19:00 - 5 Martinelli,Dan 3:45.0-3:41.0-3:41.0-3:37.5 = 14:44 16:00 - 76 Moon,Danny 4:02.5-4:28.5-4:13.5-4:04.5 = 16:49 17:00 - 11 19:08 Nast,Liz 4:18.0-4:20.5-4:26.0-4:30.5 = 17:35 18:00 - 25 Norlander,Dave 4:36.0-4:36.0-4:37.5-4:42.5 = 18:32 19:15 - 43 19:23 Piazza,Dave 3:46.0-3:43.0-3:48.5-3:41.0 = 14:48 15:00 - 2 Pickens,Bob 3:35.0-3:34.5-3:37.5-3:32.5 = 14:19 14:45 - 26 Powell,Kat 5:29.0-5:22.0 = 10:51 Prabel,Frank 4:06.5-4:11.5-4:11.5-4:02.5 = 16:32 16:30 + 2 17:27 Riley,Tim 5:27.0-5:32.0-5:55.5-5:49.0 = 22:43 22:30 + 13 Rostege,Tim 4:30.0-4:34.0-4:31.0-4:36.0 = 18:11 19:15 - 64 19:14 Warfel,Tom 5:01.5-5:06.0-5:02.0-4:58.0 = 20:07 20:00 + 7 Wiklund,Magnus 3:36.5-3:34.5-3:36.0-3:34.0 = 14:21 14:45 - 24 14:53 Williams,Alex 4:11.5-4:18.0-4:25.0-4:32.0 = 17:26 17:30 - 4 17:32 Williams,Andy 3:43.5-3:43.0-3:46.5-3:45.5 = 14:58 15:00 - 2 15:12 Zades,Tom 5:34.0-5:45.5-5:50.0-6:05.0 = 23:14 22:30 + 44 23:11
The Chappell/Martinelli team won by a wide margin this morning but we gave the trophy to the Norlander/Nast team because the first place team received a generous handicap rating due to the unknown knowledge of their running abilities. We had several fast performances. Bob Pickens averaged 3:34 per run, Magnus Wiklund averaged 3:35, Dan Martinelli averaged 3:41, Dave Piazza averaged 3:42, and Andy Williams averaged 3:44. Chris Cassell led the turtle group with a 5:26 average and is now on the brink of being ejected from that group due to his improvement. Neil Gelblum, after again requesting a soft handicap because he wasn't feeling sharp, then proceeded to run his best time for this workout in 3+ years. And, he was one minute faster than the last time we ran this workout in January.
5/16/09 - Farwell - 3.54 Miles
1 Scott Bang 20:25.6 2 Rob Nast 21:19.2 3 Andy Williams 21:37.3 4 Tim Souza 21:55.7 5 Jim Bordoni 22:16.5 6 Scott McLeod 22:25.4 7 Bill Dunn 22:28.1 8 Frank Prabel 22:35.1 9 Dino Delyani 22:45.6 PR 10 Becki Kriege 22:47.9 11 Bob Rea 22:48.9 12 Brian Conroy 22:50.4 13 Mike Kriege 22:57.5 14 Missy Sudan 23:11.5 15 Neil Gelblum 23:35.2 16 Mike Krey 24:20.1 17 Des Knuckey 25:17.8 18 Joe Hurtado 25:24.2 19 Tim Rostege 26:39.3 20 Glen Kishi 26:48.0 PR 21 Helen Wong 27:12.4 22 Rich Hahn 27:19.8 23 Brian Low 27:35.7 24 Jeff Bedolla 27:43.6 25 Bob Lord 28:47.3 26 Carol Bednar 29:17.6 27 Bob Schmitt 30:01.3 28 Joann Dahlktter 30:05.3 29 Carol Petersen 30:45.3 30 Kat Powell 30:49.6 31 Chris Blue 30:59.7 32 Rich Collins 32:05.7 33 Tim Riley 34:18 34 Chris Cassell 34:21.5 35 Tom Zades 35:07 36 Georgia Riley 38:15
Dick Barrett Trophy Winner - Dino Delyani
Warmish morning as the temperature eventually reached 96 degrees today. Scott Bang missed his 40+ best by 4 seconds while easily winning. There were many other significant achievements. Glen Kishi improved his PR by 37 seconds. 51-year-old Dino Delyani (he turns 52 on Wednesday) broke his all-time PR by 5 seconds. Jim Bordoni took 14 seconds off his 55+ best. Bill Dunn missed his 60+ PR by 3 seconds. Frank Prabel came within 6 seconds of his PR. Bob Rea visited us from New Zealand for the first time in about 3 years and was fast enough to run the 20th best-ever time by a 55+ runner. Neil Gelblum improved his 55+ PR by 21 seconds. Bob Lord ran the 4th best-ever 70+ time and Chris Blue ran the 2nd best-ever 60+ time for women. Tim Riley led the turtle group, narrowly beating Chris Cassell.
5/9/09 - 16 x 400 Relay
Pl Team Start 1 2 3 4 5 6 7 8 1 Myers/Murray -0- 1:51 3:20 5:02 6:27 8:07 9:32 11:16 12:41 2 McLeod/Mitchum 4:30 5:50 7:13 8:32 9:53 11:12 12:33 13:52 15:10 3 Van Zant/Dunn -0- 1:56 3:14 5:09 6:29 8:26 9:46 11:43 13:03 4 Norlander/Bang 3:30 5:02 6:16 7:48 8:59 10:35 11:51 13:27 14:41 5 Collins/Hurtado -0- 1:50 3:23 5:03 6:29 8:18 9:52 11:35 13:09 6 McIntyre/B.Kriege 3:15 4:46 6:16 7:41 9:05 10:34 11:58 13:26 14:50 7 Bednar/R.Nast 4:00 5:31 6:48 8:20 9:36 11:09 12:25 13:56 15:12 8 Prabel/Woodruff 4:30 5:55 7:14 8:40 9:58 11:24 12:44 14:11 15:30 9 Zades/Williams 1:00 2:53 4:09 5:52 7:10 9:00 10:18 12:10 13:28 10 Wong/Souza 3:30 5:11 6:35 8:03 9:22 10:54 12:15 13:47 15:06 11 Gelblum/Moon 4:15 5:40 7:07 8:31 9:56 11:20 12:45 14:09 15:29 12 Tran/Lee 3:15 4:51 6:09 7:45 9:09 10:43 12:06 13:41 15:04 13 Rostege/Conroy 3:15 4:51 6:08 7:42 9:04 10:38 12:01 13:38 14:59 9 10 11 12 13 14 15 16 1 Myers/Murray 14:28 15:54 17:43 19:08 20:52 22:13 23:57 25:19 2 McLeod/Mitchum 16:28 17:50 19:09 20:31 21:49 23:08 24:23 25:42 3 Van Zant/Dunn 14:56 16:16 18:11 19:31 21:31 22:51 24:32 25:49 4 Norlander/Bang 16:17 17:30 19:06 20:19 21:56 23:07 24:43 25:53 5 Collins/Hurtado 14:49 16:24 18:05 19:39 21:20 22:53 24:31 26:00 6 McIntyre/B.Kriege 16:15 17:40 19:03 20:27 21:47 23:10 24:37 26:01 7 Bednar/R.Nast 16:45 18:01 19:29 20:45 22:17 23:33 25:03 26:15 8 Prabel/Woodruff 16:56 18:16 19:39 21:02 22:25 23:47 25:04 26:24 9 Zades/Williams 15:23 16:42 18:37 19:58 21:55 23:14 25:10 26:25 10 Wong/Souza 16:38 17:58 19:36 20:53 22:29 23:53 25:26 26:43 11 Gelblum/Moon 16:53 18:16 19:39 21:09 22:34 24:03 25:28 26:47 12 Tran/Lee 16:38 18:02 19:38 21:01 22:34 23:59 25:30 26:48 13 Rostege/Conroy 16:36 18:00 19:37 20:59 22:37 24:01 25:34 26:54 Estimated Individual Splits 3/21 Runner Splits Total Rating Diff 400s Bang,Scott 74.0- 71.5- 76.0- 73.5- 73.0- 73.0- 71.0- 70.0 = 9:42 9:45* - 3 Bednar,Carol 91.5- 92.5- 93.0- 91.0- 92.5- 88.0- 92.0- 90.0 = 12:11 11:30 + 41 Collins,Rich 110.5- 99.5-109.0-103.0-100.5-101.0-101.0- 98.5 = 13:43 14:00 - 17 Conroy,Brian 76.5- 81.5- 82.5- 81.0- 83.5- 82.5- 84.0- 80.0 = 10:52 10:45 + 7 Dunn,Bill 77.5- 80.0- 80.0- 79.5- 80.0- 80.0- 80.0- 77.0 = 10:34 11:00 - 26 10:52 Gelblum,Neil 85.5- 83.5- 84.0- 84.0- 83.5- 83.5- 85.5- 84.5 = 11:14 11:15 - 1 11:15 Hurtado,Joe 93.0- 86.5- 93.5- 94.0- 94.5- 94.0- 93.0- 89.0 = 12:17 12:30 - 13 12:30 Kriege,Becki 89.5- 84.0- 84.5- 84.0- 84.5- 84.0- 83.0- 83.5 = 11:17 11:15* + 2 Lee,Aaron 78.0- 83.5- 83.0- 83.5- 84.0- 83.5- 85.0- 77.5 = 10:58 10:45 + 13 Lord,Bob 111.0-102.5-100.0-104.5-107.0-109.0-103.5-103.5 = 14:01 McIntyre,Dave 91.5- 85.0- 89.0- 87.5- 85.5- 83.5- 80.0- 87.0 = 11:29 12:00 - 31 12:20 McLeod,Scott 80.5- 79.0- 79.5- 79.0- 77.5- 79.0- 77.5- 75.5 = 10:27 11:15 - 48 10:26 Mitchum,Art 82.5- 81.0- 80.5- 78.5- 82.0- 82.5- 79.0- 79.0 = 10:45 10:45 0 Moon,Danny 87.0- 85.0- 85.5- 90.0- 83.0- 79.5- 89.0- 79.0 = 11:18 11:00 + 18 11:13 Murray,Al 89.0- 85.0- 84.5- 84.5- 86.5- 85.0- 81.5- 82.5 = 11:19 12:00* - 41 Myers,Jim 111.0-102.5-100.0-104.5-107.0-109.0-103.5-103.5 = 14:01 14:30 - 29 14:29 Nast,Rob 76.5- 76.0- 76.0- 76.0- 76.5- 76.0- 75.5- 72.5 = 10:05 11:00* - 55 Norlander,Dave 92.5- 91.5- 95.5- 96.5- 96.5- 96.0- 96.5- 96.5 = 12:41 13:15 - 34 Prabel,Frank 85.5- 86.0- 86.0- 86.5- 85.5- 83.0- 83.0- 76.5 = 11:12 11:15 - 3 Rostege,Tim 96.5- 94.5- 94.5- 97.5- 97.0- 97.0- 97.5- 93.0 = 12:47 12:30 + 17 12:35 Souza,Tim 83.5- 79.5- 81.0- 79.0- 80.0- 77.5- 83.5- 76.5 = 10:41 10:15 + 26 Tran,Uyenthi 96.0- 96.5- 94.0- 95.0- 94.0- 95.5- 92.5- 91.5 = 12:35 12:30 + 5 Van Zant,Walt 116.5-115.0-117.5-117.0-113.5-114.5-120.5-100.5 = 15:15 15:30 - 15 15:27 Williams,Andy 76.0- 78.0- 77.5- 77.5- 79.5- 81.0- 79.0- 75.5 = 10:24 10:30 - 6 Wong,Helen 101.5- 88.0- 91.5- 92.0- 92.0- 98.0- 96.0- 93.5 = 12:32 12:45 - 13 12:43 Woodruff,Dave 78.5- 78.5- 80.0- 79.5- 80.5- 82.5- 82.5- 80.0 = 10:42 10:45 - 3 10:44 Zades,Tom 113.0-103.5-110.0-112.5-115.0-115.0-117.0-115.5 = 15:01 15:00 + 1 * Runner determined his/her rating.
Dick Barrett Trophy Winner = Dave Woodruff
Easy win for the Murray team as Jim Myers ran 29 seconds under his rating and Al Murray ran 41 seconds under his rating. The Mitchum team got a good deal when I gave Scott McLeod his old rating of 11:15 rather than rating him at 10:30 since he ran 10:26 when we ran this same relay in March. He ran 10:27 today. Scott Bang led the guys with a 72.8 average. Becki led the ladies with an 84.6 average. 60+ runner Bill Dunn ran very well with a 79.3 average. Thanks to Ken Bloesch and Carl Petersen who timed this difficult to record relay.
5/2/09-36 x 200 Relay
Pl Team Start 3Laps 6Laps 9Laps 12Laps 15Laps Finish 1 Noel/Woodruff/J.Bordoni -0- 4:17 8:33 12:48 17:02 21:19 25:35 2 Low/Gelblum/Burke 1:45 5:53 9:53 14:03 18:11 22:17 26:13 3 Myers/Norlander/D.Moon :45 5:16 9:20 13:42 17:54 22:12 26:25 4 Blue/Bedolla/Dunn 1:00 5:19 9:32 13:44 18:00 22:25 26:41 5 Powell/Blesch/A.Lee :45 5:04 9:25 13:48 18:11 22:32 26:46 6 Zades/Krey/Conroy 1:45 6:00 10:09 14:21 18:30 22:44 26:57 7 Louie/McIntyre/Beatty -0- 4:40 9:17 13:49 18:28 22:51 27:25 8 Collins/U.Tran/Delyani 1:15 5:40 9:58 14:16 18:40 23:43 28:07
Dick Barrett Trophy winner - Tom Zades
The Jim Bordoni team started first and still led by 200 meters at the finish. Jim probably had the best average at 34.5 per run. Dino Delyani strained a muscle. Otherwise, his team would have finished a bit higher. Good timing job by Carl Petersen.
4/25/09 - Step Up & Down Relay
Pl Team Start 400M 800M 1200M 1600M 1600M 1200M 800M 400M 1 Beatty/D.Moon 1:30 3:22 6:12 11:57 18:24 25:38 30:08 33:35 34:53 2 T.Riley/Delyani :15 2:13 5:22 11:34 17:52 26:15 30:48 34:53 36:09 3 Wong/Pickens 6:00 7:45 10:25 15:34 21:01 27:53 31:58 35:15 36:23 4 Zades/Gelblum -0- 1:50 5:04 11:25 17:50 26:30 31:18 35:38 37:06
Dick Barrett Trophy Winner = Dino Delyani
Individual Splits 400M 800M 1200M 1600M Actual Rating Diff Beatty,Pauline 1:52 3:27 5:45 7:14 18:18 19:00 - 42 Delyani,Dino 1:16 3:09 4:33 6:18 15:16 14:45 + 31 Gelblum,Neil 1:28 3:14 4:48 6:25 15:55 15:30 + 25 Moon,Danny 1:18 2:50 4:30 6:27 15:05 15:30 - 25 Pickens,Bob 1:08 2:40 4:05 5:27 13:20 12:30 + 50 Riley,Tim 1:58 4:05 6:12 8:23 20:38 21:00 - 22 Wong,Helen 1:45 3:17 5:09 6:52 17:03 17:30 - 27 Zades,Tom 1:50 4:20 6:21 8:40 21:11 20:30 + 41
Small turnout this morning as there were three competing races this weekend. Easy win for the Danny Moon team but the trophy was given to the Delyani team because Joe Hurtado helped pace all of the other teams (what a stud). Slim Pickens had the best average at 80 seconds per lap. Helen Wong led the ladies (1) with an average of 102 per lap. Our brilliant timers crew included Jim Bordoni, Uyenthi Tran, and Aaron Lee.
4/18/09-Farwell/H - 4.68 Miles
1 Bob Pickens 29:37 2 Chris Lele 29:52 3 Frank Prabel 31:16 4 Brian Conroy 31:20 5 Danny Moon 33:28 6 Dick Chimenti 35:35 7 Brian Low 38:48 8 Ed Gavin 38:50 9 Kelly Emo 40:51 10 Pablo Rodriguez 41:25 11 Don Packwood 42:28 12 Marcia Morrison 43:30 13 Chris Cassell 44:46 14 Jim Myers 44:49 15 Tom Zades 45:15 16 Tom Warfel 46:15
Dick Barrett Trophy Winner - Danny Moon
Small turnout this morning as many club members were saving themselves for the Zippy 5K tomorrow. But, the elite timers (Jim Bordoni, Mike Krey, Rich Hahn, and Aaron Lee) did show up to view this spectacle. Slim Pickens won for the first time in quite awhile. Danny Moon took home the weekly trophy for improving his 60+ PR by 4 minutes. Dick Chimenti ran the #12 best-ever by a 65+ runner, just in front of Howard Powers. Don Packwood improved his soft 65+ PR by 5 minutes. Pablo Rodriguez ran his first Saturday workout in nearly 4 months. Marcia Morrison ran this course for the second consecutive time in exactly 43:30. Ed Gavin ran for the last time as a 45+ runner as he turns 50 tomorrow. Jim Myers led the turtle brigade. Tom Zades moved to last place on another 65+ list (Thanks Tom. I appreciate being relieved of one of my many last-place listings).
4/11/09-Dou/Sar/Fruitvale - 2.75 Miles
1 Jean Harris 15:42 2 Scott Bang 15:52 3 Bjorn Samson 16:13 4 Dave Piazza 16:17 5 Scott McLeod 16:22 6 Nory Mcallister 16:40 7 Tim Souza 16:49 8 Jim Bordoni 16:56 9 Bill Dunn 16:57 10 Marc Ostrowski 17:01 11 Dave Woodruff 17:16 12 Missy Sudan 17:27 13 Jim Howe 17:31 14 Dino Delyani 17:37 15 Aaron Lee 17:43 16 Neil Gelblum 17:46 17 Brian Conroy 17:51 18 Ken Camet 17:59 19 Paul Taylor 18:09 20 Todd Hayes 18:15 21 Mike Krey 18:21 PR 22 Danny Moon 18:59 23 Joann Dahlkoetr 19:18 24 Dave McIntyre 19:25 25 Kelly Emo 19:27 26 Helen Wong 19:38 27 Tim Rostege 19:53 28 Dave Norlander 20:40 29 Ed Gavin 21:32 30 Pauline Beatty 22:07 31 Tom Warfel 22:28 32 Kat Powell 22:58 33 Julie Sobzcak 23:29 34 Jim Myers 24:03 35 Tim Riley 24:09 36 Joe Hurtado 24:15 37 Marcia Morrison 24:45 38 Georgia Riley 25:17 39 Don Packwood 25:30 40 Chris Cassell 25:35 41 Tom Zades 25:38 42 Walt Van Zant 25:54 43 Carl Petersen 27:03
Dick Barrett Trophy Winner - Mike Krey
50-yard win by Jean as the three Rancho San Antonio Park criminals took the top three spots this morning. Mike Krey took home the weekly trophy as he was the only runner to set a PR. But, there were many notable performances. Dave Piazza came within one second of his 50+ PR. Nory missed his all-time PR by 4 seconds. Tim Souza knocked 55 seconds off his 45+ best. Neil Gelblum improved his 55+ best by 18 seconds. Danny Moon, thanks to the coaching he receives from the Saratoga high school girl distance runners, improved his 60+ best by 75 seconds. Joann Dahlkoetter ran the #2 all-time best for 55+ ladies behind Jutta McCormick. Dave Norlander recorded the #3 all-time best by a club 70+ runner. Ed Gavin improved his 45+ best by 2 minutes. Marcia moved to #3 on the women's 60+ list. Don Packwood knocked 20 seconds off his 65+ best. And, Tom Zades moved to #20 on the 65+ list (out of 20).
4/4/09 - 16 x 300 Relay
Pl Team Start 2 4 6 8 10 12 14 16 1 J.Rohrer/M.Wiklund 5:00 6:47 8:34 10:25 12:17 14:10 16:01 17:57 19:44 2 Kishi/Krey 1:30 3:45 6:08 8:27 10:43 12:57 15:14 17:32 19:44 3 Powell/Bunker -0- 2:29 5:01 7:31 10:01 12:35 15:07 17:50 20:03 4 M.Sudan/Lee 3:45 5:46 7:49 9:55 11:59 14:03 16:08 18:09 20:04 5 U.Tran/Wong 1:45 4:09 6:27 8:47 11:01 13:20 15:34 17:51 20:05 6 Myers/D.Moon 1:30 3:59 6:26 8:44 10:59 13:18 15:34 18:02 20:13 7 Hurtado/Gelblum 2:45 5:00 7:13 9:28 11:40 13:55 16:06 18:11 20:13 8 McIntyre/B.Pickens 4:00 6:02 8:07 10:07 12:11 14:08 16:16 18:22 20:14 9 O'Connor/McLeod 5:00 6:50 8:50 10:49 12:47 14:47 16:44 18:37 20:33 10 Burke/Conroy 4:15 6:13 8:17 10:21 12:21 14:35 16:44 18:52 20:47 11 Zades/Norlander :15 2:54 5:30 8:05 10:37 13:15 15:54 18:31 21:07
Dick Barrett Trophy Winner - Aaron Lee
Several very close races this morning. The Wiklund team came from behind to barely edge the Krey team. 19 seconds later, the Bunker, Lee, and Wong team had another close battle for third place. And 8 seconds later, the Moon, Gelblum, and Pickens teams had a hotly contested battle for sixth place. Aaron Lee received the weekly trophy because he did such a good job of putting the teams together. The timers, who alleged that they did not miss any splits, included old reliables Jim Bordoni, Madelyn Moon, and Pablo Rodriguez.
3/28/09 - Triangle - 4.76 Miles
1 Jorn Jensen 27:08 2 Andy Lief 27:39 3 Scott Bang 27:55 4 Magnus Wiklund 28:41 5 Scott McLeod 29:49 6 Tim Souza 29:52 7 Bob Pickens 29:53 8 Chris Kennedy 30:06 9 Nory McAllister 30:09 10 Christy Runde 30:27 11 Missy Sudan 30:55 12 Frank Prabel 31:12 13 Neil Gelblum 31:43 14 Aaron Lee 32:11 15 Kristina Park 32:16 16 Todd Hayes 32:33 17 Jeff Rohrer 33:14 18 Heather Rohrer 33:14 PR 19 Danny Moon 34:05 20 Liz Nast 34:39 21 Joe Hurtado 34:42 22 Dick Chimenti 34:52 23 Joann Dahlkoettr 35:02 24 Helen Wong 35:20 25 Bob Schmitt 35:49 26 Dave Norlander 36:05 27 Dave McIntyre 37:49 28 Glen Kishi 38:00 29 John Pickens 39:35 30 Ed Gavin 39:58 31 Chris Blue 41:35 32 Ken Noel 43:43 33 Tom Warfel 44:45 34 Don Packwood 45:01 35 Chris Cassell 45:23 36 Jim Myers 46:39 37 Tom Zades 49:01 PU
Phantom Dick Barrett Trophy Winner - Joann Dahlkoette
Jorn celebrated his 40th birthday two days late by winning our race this morning. Christine Kennedy led the ladies while improving her women's 50+ course record by 20 seconds. Joann Dahlkoetter made her first Saturday appearance in many years, missing the 50+ course record by 5 seconds. 8th-grader Heather Rohrer improved her PR by 4 minutes, averaging 6:59 per mile. Chris Blue recorded the #2 time by a 60+ runner and Dave Norlander recorded the #4 time by a 70+ runner. Liz Nast moved to #6 on the 45+ list. Danny Moon improved his 60+ PR by 77 seconds. Nory McAllister showed that he has nearly fully recovered his conditioning from a long-time layoff due to injury by coming within 10 seconds of his 50+ best. Tom Zades, exhausted by his recent 58:27 10K, staggered to a 49:01 finish (10:18 pace). Some of his fellow slugs (Ken Noel, Chris Casell, Jim Myers) were heard muttering that they were embarrassed to be seen warming up with him.
5/10/08 - 16 x 400 Relay
Pl Team Start 1 2 3 4 5 6 7 8 1 Taylor/McLeod 4:45 6:09 7:31 8:54 10:13 11:35 12:54 14:16 15:34 2 Gelblum/Burke 4:15 5:40 6:58 8:24 9:48 11:12 12:36 14:00 15:26 3 Van Zant/Dunn :15 2:12 3:35 5:30 6:53 8:48 10:10 12:09 13:31 4 Knuckey/Delyani 4:15 5:41 7:01 8:26 9:47 11:09 12:34 13:59 15:24 5 Prabel/D.Moon 4:15 5:38 7:02 8:27 9:52 11:18 12:40 14:05 15:27 6 Hurtado/Blancas 4:00 5:36 6:56 8:28 9:45 11:16 12:37 14:10 15:29 7 Krey/McAllister 4:30 6:02 7:22 8:52 10:10 11:36 12:53 14:20 15:44 8 Rostege/Ji.Bordoni 4:15 5:52 7:09 8:45 10:02 11:38 12:52 14:24 15:42 9 Beatty/Schmitt 1:15 3:04 4:39 6:25 7:57 9:41 11:14 12:56 14:32 10 T.Riley/R.Sudan -0- 1:57 3:33 5:25 7:00 8:57 10:29 12:27 13:58 11 McIntyre/Woodruff 4:45 6:23 7:43 9:23 10:44 12:19 13:41 15:15 16:36 12 Powell/Hahn :15 2:06 3:45 5:40 7:16 9:12 10:48 12:38 14:15 13 Joseph/Wong 1:15 3:04 4:44 6:27 8:05 9:45 11:13 12:55 14:29 14 Myers/Chimenti :15 2:11 3:59 5:50 7:32 9:20 11:03 12:49 14:31 15 Bloesch/A.Lee 4:30 6:10 7:36 9:19 10:41 12:24 13:49 15:31 16:51
9 10 11 12 13 14 15 16 1 Taylor/McLeod 16:59 18:16 19:42 21:00 22:25 23:42 25:04 26:20 2 Gelblum/Burke 16:49 18:15 19:40 21:06 22:31 23:53 25:16.1 26:33 3 Van Zant/Dunn 15:29 16:51 18:48 20:10 22:09 23:29 25:16 26:34 4 Knuckey/Delyani 16:48 18:10 19:36 21:02 22:29 23:56 25:17 26:41 5 Prabel/D.Moon 16:50 18:11 19:39 21:08 22:37 24:06 25:26 26:49 6 Hurtado/Blancas 17:04 18:23 19:58 21:18 22:52 24:08 25:40 26:55 7 Krey/McAllister 17:13 18:36 20:04 21:26 22:55 24:15 25:42 26:56 8 Rostege/Ji.Bordoni 17:16 18:33 20:08 21:25 22:59 24:19 25:51 27:07 9 Beatty/Schmitt 16:10 17:44 19:24 20:59 22:41 24:13 25:53 27:27 10 T.Riley/R.Sudan 15:53 17:25 19:22 20:51 22:49 24:18 26:15 27:43 11 McIntyre/Woodruff 18:09 19:29 20:57 22:19 23:52 25:12 26:32 27:49 12 Powell/Hahn 16:08 17:43 19:35 21:11 23:02 24:34 26:24 27:52 13 Joseph/Wong 16:14 17:52 19:37 21:14 23:02 24:39 26:26 27:57 14 Myers/Chimenti 16:19 18:01 19:48 21:29 23:20 25:04 26:47 28:16 15 Bloesch/A.Lee 18:29 19:51 21:30 22:51 24:27 25:49 27:15 28:34
Estimated Individual Splits Runner Splits Total Rating Diff Beatty,Pauline 109.0-105.5-104.0-102.5- 98.5-100.0-102.0- 99.5 = 13:41 13:15 + 26 Blancas,Ron 79.5- 77.0- 80.5- 79.0- 78.5- 80.0- 76.0- 74.5 = 10:25 10:45 - 20 Bloesch,Ken 100.5-102.5-102.5-102.0- 98.0- 99.0- 96.5- 86.0 = 13:07 12:00 + 67 Bordoni,Jim 77.0- 77.0- 74.5- 78.0- 77.0- 77.5- 80.0- 76.0 = 10:17 10:15 + 2 Burke,Greg 78.0- 83.5- 84.5- 85.5- 86.0- 86.5- 82.5- 76.5 = 11:03 11:15 - 12 Chimenti,Dick 108.5-102.5-103.0-102.0-102.5-101.0-104.0- 88.5 = 13:32 13:00 + 32 Delyani,Dino 80.0- 81.0- 85.0- 85.0- 82.0- 86.0- 87.0- 83.5 = 11:10 11:30 - 20 Dunn,Bill 83.0- 83.0- 82.0- 82.0- 81.5- 82.0- 80.5- 78.5 = 10:52 11:00 - 8 Gelblum,Neil 85.5- 86.0- 84.0- 84.0- 83.5- 84.5- 84.5- 83.0 = 11:15 11:45 - 30 Hahn,Rich 99.0- 96.0- 95.5- 96.5- 95.5- 96.5- 92.0- 88.0 = 12:38 12:30 + 8 Hurtado,Joe 96.5- 92.5- 91.0- 93.0- 95.5- 95.0- 94.0- 92.5 = 12:30 12:30 0 Joseph,Nancy 109.0-103.0- 99.5-102.5-105.5-105.5-107.5-106.5 = 13:59 13:15 + 44 Knuckey,Des 86.0- 85.0- 82.5- 85.0- 83.5- 86.0- 87.0- 81.5 = 11:16 11:30 - 14 Krey,Mike 92.0- 89.5- 86.0- 87.0- 89.5- 88.5- 89.0- 87.0 = 11:48 11:15 + 33 Lee,Aaron 86.0- 82.5- 85.0- 80.5- 81.5- 81.0- 82.0- 78.5 = 10:57 10:45 + 12 McAllister,Nory 80.5- 78.0- 77.0- 84.0- 82.5- 81.5- 80.0- 74.0 = 10:38 11:30 - 52 McIntyre,Dave 98.5-100.0- 95.0- 94.0- 92.5- 88.0- 92.5- 80.0 = 12:20 11:45 + 35 McLeod,Scott 82.0- 79.0- 79.0- 78.5- 77.5- 77.5- 77.0- 75.5 = 10:26 11:15 - 49 Moon,Danny 83.5- 85.0- 82.0- 82.0- 81.0- 88.5- 88.5- 82.5 = 11:13 11:30 - 17 Myers,Jim 116.0-110.5-107.5-106.5-107.5-107.0-110.5-103.5 = 14:29 14:00 + 29 Packwood,Don 129.0-150.0-155.0-154.0-159.0-158.0-161.0-153.0 = 20:19 RW Powell,Kat 111.0-115.5-116.0-110.5-113.0-111.5-110.5-110.5 = 14:59 14:30 + 29 Prabel,Frank 83.5- 85.0- 86.0- 85.0- 83.0- 88.5- 89.5- 80.5 = 11:21 11:30 - 9 Riley,Tim 117.0-112.0-117.0-117.5-115.0-117.5-118.0-117.0 = 15:31 15:15 + 16 Rostege,Tim 97.5- 96.0- 95.5- 92.0- 94.0- 94.5- 93.5- 92.0 = 12:35 12:45 - 10 Schmitt,Bob 95.5- 92.0- 93.0- 95.5- 93.5- 95.0- 92.5- 94.0 = 12:31 12:45 - 14 Sudan,Ranjeet 96.0- 95.0- 92.5- 91.5- 91.5- 88.5- 89.5- 87.5 = 12:12 12:00 + 12 Taylor,John 84.5- 83.5- 81.5- 82.0- 84.5- 86.0- 85.0- 82.5 = 11:09 11:15 - 6 Van Zant,Walt 117.0-115.0-115.5-119.0-118.0-117.0-119.0-106.5 = 15:27 16:00 - 33 Wong,Helen 100.0- 98.5- 88.0- 93.5- 97.5- 97.0- 97.5- 91.0 = 12:43 12:45 - 2 Woodruff,Dave 79.5- 81.0- 82.0- 81.5- 80.5- 82.0- 80.0- 77.5 = 10:44 10:45 - 1
The McLeod team started last, took the lead during the last 100 meters of the 15th interval, and then pulled away during the last lap to win by about half a straightaway. Greg Burke and Bill Dunn started together on the last lap with Greg barely got away during the last few yards to finish 2nd. The two 60+ runners ran their last lap in 76.5 and 78.5. Jim Bordoni had the best average at 77.1. Dick Chimenti, who is recovering from a broken wrist while skiing, ran with us for the first time in 8 months. He ran with a light cast, having downsized from a larger cast. Ron Blancas joined us for the first time in a little over a year. Pauline Beatty brought out her friend, Nancy Joseph, to run with us for the first time. The handicapper did a terrible job rating Ken Bloesch, who ran 67 seconds over his rating. Nice job of keeping track of the times for this difficult to time relay by Pablo Rodriguez, Carl Petersen, Chris Blue, and Uyenthi Tran.
3/14/09 - Valle Vista - 3.0 Miles
1 Duncan Weru 15:59 2 John Weru 16:03 3 Jean Harris 17:19 4 Magnus Wiklund 17:48 PR 5 Greg Jizmagian 18:01 6 Scott McLeod 19:05 7 Frank Prabel 19:23 8 Brian Conroy 19:25 9 Paul Taylor 19:49 10 Des Knuckey 20:26 11 Greg Burke 20:46 12 Danny Moon 21:17 13 Dave McIntyre 22:27 14 Jeff Bedolla 23:13 15 Ken Bloesch 24:01 16 Ed Gavin 24:33 17 Kat Powell 26:38 18 Chris Casell 27:26 19 Tom Zades 27:43 20 Ken Noel 28:02
Duncan and John finished 1-2 this morning while tuning up for the Across The Bay 12K the next morning. Duncan became the 27th club member to crack 16 minutes. Ed Gavin improved his 45+ best by 73 seconds. Chris Cassell led the mighty threesome of himself, Zades, and Noel.
3/7/09 - Short Six - 5.74 Miles
1 John Weru 31:42 2 Duncan Weru 31:55 3 Jorn Jensen 33:36 PR 4 Andy Lief 33:58 5 Magnus Wiklund 35:33 PR 6 Jim Bordoni 37:49 7 Scott McLeod 37:52 8 Norry McAllistr 38:05 9 Dino Delyani 38:31 10 Aaron Lee 39:51 11 Brian Conroy 39:53 12 Dave Piazza 41:10 13 Des Knuckey 41:40 PR 14 Tim Rostege 43:16 15 Mike Krey 44:00 16 Liz Nast 44:43 17 Rich Hahn 44:49 18 Jeff Rohrer 46:07 19 Heather Rohrer 46:08 20 Dave McIntyre 46:09 21 Helen Wong 46:15 22 Kelly Emo 47:05 23 Sarah Lamarch 47:26 24 Tom Warfel 48:59 25 Ken Bloesch 49:32 26 Ed Gavin 52:17 27 Chris Cassell 56:05 28 Ken Noel 56:21 29 Tom Zades 57:11 30 Don Packwood 64:23
Dick Barrett Trophy Winner - John Weru
Good race for first place this morning between John and Duncan as Duncan led most of the way before John kicked by during the last mile. They ran splits of 6:00 at the mile, 11:10 at 2 miles, 15:18 at 2.74 miles, 20:34 at 3.74 miles, and 26:04 at 4.74 miles. Jorn improved his PR by 3 seconds, Magnus improved his PR by 13 minutes (soft PR), and Des improved his PR by 63 seconds. Tom Warfel knocked 5 minutes off his 60+ best. Liz Nast made it to #9 on the women's 45+ list. Tom Zades was ecstatic about finally making it onto a top 25 list for a Saturday course as he is now #18 on the 65/69 list for the Short Six course (out of a total of 18 65+ runners who have run the course). Liz Nast led Mike Krey off course as she turned left onto Chester from Sobey. This is becoming a popular divergence for club members when running this course. Good timing and assistance jobs by Danny and Madelyn Moon, Chris Blue, Cecilia Wiklund, and Paul Taylor.
2/28/09 - 4 x 1.46M WVC Campus Loop Relay
Pl Team Start 1 2 3 4 1 Lamarch/Prabel 1:15 11:29 20:58 31:58 41:19 2 Gavin/Burke :45 11:46 21:18 32:44 42:12 3 McCloud/Wiklund 9:15 17:39 25:53 34:18 42:34 4 L.Nast/Delyani 4:30 14:34 23:43 33:41 42:48 5 Beatty/Schmitt :15 11:24 22:13 33:17 44:06 6 Hayes/Dunn 8:15 17:25 26:27 35:48 44:30 7 T.Riley/Gelblum :15 12:53 22:30 35:20 44:42 8 Collins/Petersn :15 12:10 22:24 34:00 44:53 9 Myers/Rostege -0- 12:14 22:28 34:47 45:00 10 Lee/McIntyre 2:45 13:30 23:41 34:41 45:09 11 Noel/Preisler :15 12:53 22:39 35:22 45:14
Dick Barrett Trophy Winner - Sarah Lamarch
Individual Splits Runner Time Rating Diff Beatty,Pauline 11:09-11:04 = 22:13 23:00 - 47 Burke,Greg 9:32- 9:28 = 19:00 19:30 - 30 Collins,Rich 11:55-11:36 = 23:31 23:00 + 1 Delyani,Dino 9:09- 9:07 = 18:16 19:15 - 59 Dunn,Bill 9:02- 8:42 = 17:44 17:30 + 14 Gavin,Ed 11:01-11:26 = 22:27 24:45 -138 Gelblum,Neil 9:37- 9:22 = 18:59 19:30 - 31 Hayes,Todd 9:10- 9:21 = 18:31 19:00 - 29 Lamarch,Sarah 10:14-11:00 = 21:14 24:00 -166 Lee,Aaron 10:45-11:00 = 21:45 21:00* + 45 McCloud,Scott 8:24- 8:25 = 16:49 18:00 - 71 McIntyre,Dave 10:11-10:28 = 20:39 21:00 - 21 Myers,Jim 12:14-12:19 = 24:33 23:45 + 48 Nast,Liz 10:04- 9:58 = 20:02 21:00 - 58 Noel,Ken 12:38-12:43 = 25:21 25:00 + 21 Petersen,Carl 10:14-10:53 = 21:07 21:00 + 7 Prabel,Frank 9:29- 9:21 = 18:50 19:30 - 40 Preisler,Rikke 9:46- 9:52 = 19:38 19:30 + 8 Riley,Tim 12:38-12:50 = 25:28 25:00 + 28 Rostege,Tim 10:14-10:13 = 20:27 21:00 - 33 Schmitt,Bob 10:49-10:49 = 21:38 21:30 + 8 Wiklund,Magnus 8:14- 8:16 = 16:30 17:00 - 30
Sara Lamarch started in the #7 position, moved into second place after one loop, her partner put them into first place during the second loop, and then they held on for the remainder of the way for the win. Magnus Wiklund had the best average for the guys at 8:15.0 and Rikke led the ladies with a 9:49.0 average.
2/21/09 - 31st Annual WVJS Race
10th Annual Team Race - 5.37 Miles Pl Runner Time Estd Finish 1 John Weru (A) 30:22 1 1 Team H 7/15/25/37 = 84 2 Duncan Weru (B) 30:30 2 2 Team J 9/13/29/35 = 86 3 Scott Bang (C) 31:47 3 3 Team G 6/10/33/38 = 87 4 Jorn Jensen (E) 31:54 5 4 Team K 12/14/28/34 = 88 5 Dennis Kurtis (D) 32:01 4 5 Team C 3/19/26/41 = 89 6 Tom O'Connor (G) 32:57 7 6 Team A 1/22/23/44 = 90 7 Andy Williams (H) 33:08 8 7 Team E 4/17/30/40 = 91 8 Dave Piazza (I) 33:10 9 8 Team D 5/21/24/42 = 92 9 Jeff Rohrer (J) 34:10 10 9 Team F 11/16/27/39 = 93 10 Tim Souza (G) 34:51 16 10 Team I 8/18/32/36 = 94 11 Bob Pickens (F) 35:05 6 11 Team B 2/20/31/43 = 96 13 Dave Woodruff (J) 35:07 13 14 Al Murray (K) 35:09 11 Ties were broken by comparing 16 Bill Dunn (F) 35:25 17 the 4th place runners finish 17 Missy Sudan (E) 35:30 18 18 Frank Prabel (I) 36:30 14 The top 8 teams each received 4 19 Neil Gelblum (C) 36:36 20 boxes of Valentine candy, which 20 Todd Hayes (B) 37:16 21 was purchased from Walgren's one 21 Rikke Preisler (D) 39:11 26 day after Valentine's day at a 22 Des Knuckey (A) 39:13 23 50% discount. 23 Mike Krey (A) 39:30 22 24 Matt Kriege (D) 40:10 19 If runners were not present to 25 Liz Nast (H) 40:22 30 collect their candy, their 26 Joe Hurtado (C) 40:25 25 candy was given to members of 27 Carl Petersen (F) 41:06 28 the next team until all of the 28 Helen Wong (K) 41:12 33 boxes were distributed. 29 Bob Schmitt (J) 41:40 32 30 Dave McIntyre (E) 41:52 27 All teams were rated to finish 31 Mary Kriege (B) 41:55 24 with a score of 90. 32 Dave Norlander (I) 42:24 31 33 Jeff Bedolla (G) 42:48 29 Team J was announced as the 34 Cecilia Wiklund (K) 43:34 34 winner. I later discovered that 35 Magnus Wiklund (J) 43:35 35 I made a 10-point error regarding 36 Glenn Kishi (I) 45:22 36 team H and that team H actually 37 Pauline Beatty (H) 46:00 37 won. Tom Warfel 47:10 Rich Collins 47:23 38 Kat Powell (G) 47:53 38 15 Chris Blue (H) 49:08 15 * 44 Don Packwood (A) 50:43 44 * 39 Jim Myers (F) 51:00 39 40 Dena Noble (E) 51:27 40 12 Ken Noel (K) 51:37 12 * 41 Tom Zades (C) 52:06 42 42 Tim Riley (D) 52:59 41 43 Georgia Riley (B) 54:50 43 * Chris Blue substituted for Paul Taylor and was conceded 15th place in order to make the rankings come out right. Ken Noel substituted for Chris Kennedy and was conceded 12th place. Don Packwood said that he would just run on the uphills and would walk on the remaining portions of the course but ran all or most of the course. So, his finishing place was changed to his ranking of 44th.
The winning time today of 30:22 was the fastest since Ray Russell won in 29:57 in 1997. Dennis Kurtis and Tom O'Connor posted top 10 times in the men's 50+ division.
2/14/09 - Farwell - 3.54 Miles
1 John Weru 19:14.5 2 Duncan Weru 20:13.0 3 Scott Bang 20:30.1 4 Andy Williams 21:29.1 5 Dave Woodruff 22:23.6 6 Tim Souza 22:24.6 7 Bill Dunn 22:27.0 8 Frank Prabel 22:38.0 9 Paul Taylor 22:39.6 PR 10 Missy Sudan 22:49.5 11 Dino Delyani 23:04.7 12 Aaron Lee 23:53.1 13 Mike Krey 25:45.3 14 Carl Petersen 26:03.8 15 Dave McIntyre 26:23.2 16 Joe Hurtado 26:28.0 17 Helen Wong 26:37.2 18 Uyenthi Tran 26:39.5 PR 19 Jeff Bedolla 27:25.3 20 Glenn Kishi 27:25.7 21 Brian Low 27:51.3 22 Ken Bloesch 28:07.4 23 Dave Norlander 28:12.5 24 Rick Kananen 29:11.6 25 Pauline Beatty 29:27.3 26 Kat Powell 31:29.1 27 Ken Noel 31:43.x 28 Don Packwood 32:32.3 29 Tom Warfel 33:04.2 30 Tom Zades 34:26.5 31 Chris Cassell 34:56.4
Phantom Dick Barrett Trophy Winner - Uyenthi Tran
John and Duncan finished 1-2 for the second week in a row as they went by the first mile together in 5:50. John then picked up the pace to pull away for the win, passing the 2-mile mark in 10:49. Missy led the ladies. Uyenthi and Paul Taylor ran the only PRs with improvements of 82 and 37 seconds. Frank Prabel missed his PR by 9 seconds and Dino missed his PR by 14 seconds. Tim Souza improved his 45+ best by 82 seconds, Ken Noel improved his 70+ best by 55 seconds, and Don Packwood improved his 65+ best by an impressive 7 minutes. Tom Zades claimed that if Dena had been here that he would have clobbered her with his 9:43 per mile pace. The two best dashes to the finish line were the Woodruff/Souza and Bedolla/Kishi finishing sprints. Thanks to Danny Moon and Dick Chimenti for their help with the workout.
2/7/09 - Farwell/H - 4.68 Miles
1 Johrn Weru 25:11 PR 2 Duncan Weru 26:13 3 Scott Bang 27:08 4 Tom O'Connor 27:50 PR 5 Andy Williams 28:19 6 Dave Piazza 28:32 7 Chris Kennedy 29:05 8 Dennis Kurtis 29:07 9 Al Murray 29:15 10 Dave Woodruff 29:34 11 Rick McConnell 30:03 12 Bill Dunn 30:04 13 Dino Delyani 30:19 PR 14 Norry McAllister 30:21 15 Paul Taylor 30:45 PR 16 Missy Sudan 30:53 17 Brian Conroy 31:25 18 Frank Prabel 31:31 19 Neil Gelblum 31:39 20 Carol Bednar 33:27 21 Jeff Rohrer 33:44 21 Heather Rohrer 33:44 23 Joe Hurtado 34:03 24 Kelly Emo 34:09 25 Tim Rostege 34:13 26 Rikke Preisler 34:40 27 Dave McIntyre 35:16 28 Bob Schmitt 35:20 29 Cecilia Wiklund 35:40 30 Magnus Wiklund 35:41 31 Carl Petersen 36:06 32 Helen Wong 36:35 33 Sara Lararch 36:37 34 Glenn Kishi 37:54 35 Ken Bloesch 39:04 36 Dave Norlander 39:10 37 Rich Collins 39:43 38 Ed Gavin 40:05 39 Rick Kananen 40:48 40 Chris Blue 42:27 41 Tim Riley 44:08 42 Jim Myers 44:14 43 Tom Zades 44:38 44 Georgia Riley 46:45 45 Don Packwood 47:14 46 Chris Cassell 48:02Phantom Dick Barrett Trophy Winner - John Weru
Many good performances this morning. New club member John Weru (2:17 marathon best) and his brother finished 1-2. John, who ran with us once before in November 2007, PRd by 65 seconds. Christine Kennedy led the ladies while breaking the women's 50+ course record by 3 minutes. Scott Bang improved his 40+ best by 10 seconds. Tom O'Connor PRd by 40 seconds to move to #8 on the 50+ list. Dennis Kurtis ran easy but still recorded the #7 best 55+ time. 8th-grader Heather Rohrer averaged 7:12 per mile. 8-year-old Cecilia Wiklund averaged 7:37 per mile. Tim Rostege came within 5 seconds of his 65+ best. Rich Collins improved his 65+ PR by 2 minutes. Ed Gavin ran this course 2 minutes faster than last year. Chris Blue recorded the #2 women's time. Don Packwood knocked 4 minutes off his 65+ PR. Tom Zades ran 4 minutes faster than last year. Tim Riley missed his 65+ best by just 2 seconds. We had 11 women runners this morning. As usual, a good timing job by Jim Bordoni, Danny Moon, and Madelyn Moon.
1/31/09 – 8 x 0.66M
Pl Team Start 1 2 3 4 5 6 7 8 1 VanZant/Bambury 1:00 6:49 10:58 16:45 20:48 26:35 30:38 36:17 40:14 2 Bedolla/Parhar 1:00 5:40 10:29 15:17 20:24 25:08 30:25 35:12 40:36 3 Blue/Preisler :30 5:51 10:28 15:47 20:27 25:48 30:32 35:53 40:38 4 Collins/Krey 2:30 7:55 12:28 17:33 21:52 27:01 31:22 36:29 40:49 5 Myers/Schmitt :30 6:00 10:48 16:08 20:56 26:13 31:05 36:26 41:14 6 Packwood/Bang -0- 7:03 11:16 18:04 21:44 28:04 31:54 37:55 41:32 7 Conroy/Dunn 8:30 12:46 16:56 21:10 25:16 29:28 33:33 37:48 41:49 8 Al.Willians/An.Williams 9:15 13:28 17:17 21:42 25:27 29:42 33:29 38:09 41:59 9 Harter/Norlander 2:00 7:27 12:29 17:38 22:20 27:25 32:14 37:11 42:02 10 Park/Gelblum 8:15 12:24 16:58 21:08 25:28 29:33 33:52 38:00 42:12 11 C.Wiklund/M.Wiklund 7:45 12:36 16:18 21:07 24:49 29:57 33:42 38:32 42:17 12 H.Rohrer/J.Rohrer 9:00 13:34 17:30 21:54 25:46 30:17 34:10 38:35 42:21 13 Powell/Bloesch -0- 5:45 10:29 16:13 20:58 26:58 31:41 37:44 42:21 14 Beatty/Souza 5:00 10:22 14:51 19:57 24:09 29:09 33:30 38:24 42:21 15 Prabel/McAllister 9:00 13:28 17:29 21:48 25:55 30:14 34:25 38:46 42:49 16 D.Moon/O’Connor 9:00 14:22 18:25 23:21 27:13 31:49 35:38 39:52 43:36 17 Zades/Rostege 1:15 6:58 11:54 17:37 22:18 28:10 33:01 38:54 43:40
Phantom Dick Barrett Trophy Winner – Rikke Preisler
Individual Times Runner Splits Total Rating Diff 11/08 Bambury,Steph 4:08.5-4:03.5-4:03.0-3:56.5 = 16:11 17:00 - 49 Bang,Scott 4:13.0-3:40.0-3:50.5-3:37.5 = 15:21 14:00 + 81 14:43 Beatty,Pauline 5:22.0-5:06.0-5:00.0-4:54.5 = 20:22 20:00 + 22 Bedolla,Jeff 4:40.5-4:48.0-4:44.0-4:47.0 = 18:59 18:30 + 29 Blue,Chris 5:21.5-5:18.5-5:21.0-5:21.0 = 21:22 22:00 - 38 Collins,Rich 5:25.0-5:05.0-5:08.5-5:07.0 = 20:45 21:15 - 30 21:19 Conroy,Brian 4:16.0-4:14.0-4:12.5-4:15.5 = 16:58 16:30 + 28 16:30 Dunn,Bill 4:10.5-4:05.5-4:04.5-4:00.5 = 16:21 16:00 + 21 Gelblum,Neil 4:34.0-4:20.0-4:18.5-4:12.5 = 17:25 16:30 + 55 Harter,Hannah 5:27.5-5:09.0-5:05.0-4:57.0 = 20:38 20:00 + 38 Krey,Mike 4:33.5-4:19.0-4:21.0-4:20.0 = 17:33 17:15 + 18 McAllister,Norry 4:01.0-4:06.5-4:11.0-4:03.5 = 16:22 16:00 + 22 Moon,Danny 5:22.0-4:56.5-4:36.5-4:13.5 = 19:08 16:45 +143 17:08 Myers,Jim 5:30.0-5:20.0-5:17.0-5:20.5 = 21:27 22:00 - 33 Norlander,Dave 5:01.5-4:42.0-4:49.5-4:50.5 = 19:23 19:00 - 23 19:03 O’Connor,Tom 4:03.5-3:52.0-3:49.0-3:44.5 = 15:29 15:15 + 14 Packwood,Don 7:03.5-6:47.5-6:20.0-6:00.5 = 26:11 27:00 - 49 26:41 Parhar,Gurinder 4:48.5-5:07.0-5:17.0-5:24.0 = 20:36 21:30 - 54 Park,Kristina 4:09.5-4:10.0-4:05.0-4:08.0 = 16:32 16:15 + 17 Powell,Kat 5:45.5-5:44.0-5:59.5-6:03.5 = 23:32 21:30 +122 Prabel,Frank 4:28.0-4:19.5-4:19.0-4:21.0 = 17:27 16:00 + 87 Preisler,Rikke 4:37.0-4:40.5-4:43.5-4:45.5 = 18:46 18:30 + 16 Rohrer,Heather 4:34.0-4:23.5-4:30.5-4:25.5 = 17:53 16:45 + 68 Rohrer,Jeff 3:56.5-3:52.5-3:53.0-3:45.5 = 15:27 15:15 + 12 Rostege,Tim 4:56.0-4:41.0-4:51.0-4:46.0 = 19:14 17:15 +119 19:21 Schmitt,Bob 4:48.5-4:47.5-4:52.5-4:48.5 = 19:17 18:30 + 47 Souza,Tim 4:29.5-4:12.0-4:20.5-3:57.0 = 16:59 16:00 + 59 Van Zant,Walt 5:49.5-5:47.0-5:46.5-5:39.5 = 23:02 23:00 + 2 Wiklund,Cecilia 4:51.0-4:49.5-5:08.5-4:50.0 = 19:39 18:30 + 69 Wiklund,Magnus 3:42.0-3:41.5-3:44.5-3:45.0 = 14:53 14:45 + 8 Williams,Alex 4:13.0-4:25.0-4:14.5-4:39.5 = 17:32 16:45 + 47 19:01 Williams,Andy 3:49.0-3:45.5-3:47.5-3:50.0 = 15:12 15:00 + 12 14:49 Zades,Tom 5:43.0-5:43.5-5:51.5-5:53.0 = 23:11 22:30 + 41 22:59
Good turnout despite the cold weather (38 degrees when we arrived). Tough relay to run because the course was torn up due to construction -- a few right-angle turns to slow us and we had to run up about 15 steps and run through the volleyball court to get to the road. The Bambury team won but win was tainted by giving Stephanie a generous rating (This rating was given to her by her teammate, the handicapper). The second-place finish was tainted because Gurinder was given a generous rating when he showed up for the first time in eight months. So, the 3rd place team won the weekly trophy. The top runner for the guys was Magnus Wiklund with a 3:43 average. Stephanie led the ladies with a 4:03 average. Danny Moon ran a horrible 5:22 on his first run (Did the gamblers get to him with a substantial bribe payment?). In retrospect, Tim Rostege got a too-fast rating and his team paid the price with a last place finish. If we are scheduled to run this relay or the 0.33M relay and the course is still torn up, we will run a different relay on that day. It appears that most runners did not like running this relay under the conditions that we had this morning.
1/24/09 - 5K on the Track
1 Scott Bang 17:32 2 Bob Pickens 17:44 3 Magnus Wiklund 17:56 4 Dave Piazza 18:31 5 Tom O’Connor 18:41 6 Andy Williams 18:58 7 Jeff Rohrer 18:59 8 Jim Bordoni 19:01 9 Peter Kettle 19:11 10 Dave Woodruff 19:17 11 Al Murray 19:21 12 Chris Kennedy 19:23 13 Bill Dunn 19:28 14 Paul Taylor 19:35 15 Ken Camet 19:41 16 Brian Conroy 19:50 17 Missy Sudan 19:57 18 Dino Delyani 20:00 19 Aaron Lee 20:10 20 Tim Souza 20:23 21 Carol Bednar 20:31 22 Todd Hayes 20:41 23 Dave McIntyre 21:01* 24 Des Knuckey 21:12 25 Heather Rohrer 21:36 26 Danny Moon 21:46 27 Alex Williams 21:47 28 Joe Hurtado 21:50 29 Carl Petersen 22:05 30 Cecilia Wiklund 22:24 31 Sara LaMarch 22:26* 32 Faye Stottrup 22:28* 33 Dave Norlander 22:53 34 Rikke Preisler 23:06 35 Bob Schmitt 23:09 36 Helen Wong 23:12 37 Jeff Bedolla 23:14 38 Uyenthi Tran 23:42 39 Pauline Beatty 24:41 40 Rich Collins 26:02 41 Rick Kananen 26:05 42 Kat Powell 26:55 43 Jim Myers 27:28 44 Tom Zades 27:59 45 Tim Riley 28:06 46 Georgia Riley 28:31 47 Chris Cassell 30:13 48 Don Packwood 35:07 RW 49 Tom Warfel 38:47 Inj * These runners probably ran a lap short of 5K
Dick Barrett Trophy Winner – Tom Warfel
Big turnout for this event. And, for a change, we had decent weather – mid 50s and no wind – but the track was wet. Scott Bang ran splits of 5:37 and 11:16 on his way to an easy win. Slim Pickens had a good run to finish 2nd. Christine Kennedy led the 13 ladies who ran with splits of 6:16 and 12:30 on her way to a 19:23. Heather Rohrer, an 8th-grader, ran a great 21:36. Cecilia (8 years old?) ran 22:24 – an average of 7:13 per mile. Paul Taylor improved his time from last year by 18 seconds. Pauline ran her best 5K in at least 4 years. Someone impersonating Chris Cassell ran 5 minutes slower than Chris’ 2008 best 5K. Rich Collins and Tim Riley, who ran great last week (drug-enhanced performances?), ran at a considerably slower pace this morning. Tom Zades continued to make significant improvement. Tom Warfel pulled his hamstring but still managed to finish.
1/17/09 - Dou/Sar/Fruitvale - 2.75 Miles
1 Bjorn Samson 15:41 PR 2 Jean Harris 15:47 3 Magnus Wiklund 16:07 PR 4 Dave Piazza 16:16 5 Jack Bordoni 16:38 PR 6 Jeff Rohrer 16:41 7 Dave Woodruff 16:43 8 Chris Kennedy 16:50 9 Bill Dunn 17:04 10 Peter Kettle 17:20 11 Norry McAllister 17:25 12 Aaron Lee 17:41 13 Kristina Park 17:42 14 Missy Sudan 17:44 15 Brian Conroy 17:47 16 Todd Hayes 18:17 17 Mike Krey 18:22 PR 18 Jackie McCleary 18:32 19 Neil Gelblum 18:35 20 Des Knuckey 18:39 21 Dino Delyani 18:50 22 Kelly Emo 19:16 23 Rich Hahn 19:29 24 Carl Petersen 19:35 25 Joe Hurtado 19:48 26 Tim Rostege 19:57 27 Dave McIntyre 20:07 28 Helen Wong 20:28 29 Uyenthi Tran 20:39 PR 30 Jeff Bedolla 20:56 31 Bob Schmitt 21:03 32 Dave Norlander 21:19 33 Ken Bloesch 21:37 34 Sara LaMarch 21:51 35 Tom Warfel 22:00 36 Mike Kolesnik 22:03 37 Rich Collins 22:37 38 Kat Powell 23:19 39 Tim Riley 24:10 40 Jim Myers 24:35 41 Tom Zades 25:01 42 Chris Blue 25:38 43 Walt Van Zant 26:36 PW 44 Don Packwood 28:15
Dick Barrett Trophy Winner - Christine Kennedy
Another cold morning (40 degrees). Jean Harris led for most of the way but encountered breathing problems about a half mile from the finish and had to let up. Bjorn, who had been running with Magnus, then surged to the front and won by about 30 yards. Christine Kennedy finished in the top 10 while breaking the women's 50+ record by 94 seconds. Jack Bordoni PRd by 43 seconds. Bjorn PRd by 23 seconds. Uyenthi PRd by 8 seconds. Mike Krey tied his PR. Jean missed his PR by 8 seconds. Dave Woodruff missed his all-time PR by 2 seconds but improved his 50+ best by 6 seconds. Rich Collins knocked 66 seconds off his 65+ best, Rich Hahn improved his 45+ best by 25 seconds, and Tom Warfel improved his 60+ best by 24 seconds. Kelly Emo ran her best time on this course in over 2 years. Bill Dunn finished within 19 seconds seconds of his 60+ course record and Carl Petersen finished within 17 seconds of his 70+ course record. Peter Kettle, Jackie McCleary, Ken Bloesch, and Sara LaMarch ran a Saturday road run with us for the first time. Thanks to Jim Bordoni, Danny Moon, and Brian Low for doing the timing on this cold morning.
1/10/09 - 6 x 1600M Relay
Pl Team Start 1 2 3 4 5 6 1 T.Riley/Beatty 1:00 9:17 17:09 25:17 32:33 40:45 47:56 2 Noel/Warfel -0- 8:58 16:29 25:21 32:32 41:24 48:38 3 Myers/Tran 3:45 11:58 19:00 26:58 33:54 42:02 48:53 4 Ja.Bordoni/Woodruff 15:00 20:29 26:27 31:56 37:48 43:22 49:11 5 Hayes/Knuckey 11:15 17:29 23:45 30:13 36:30 43:02 49:12 6 Packwood/Krey :30 10:28 16:58 27:08 33:33 42:54 49:18 7 Blue/Schmitt 4:15 12:34 19:38 27:43 34:37 42:30 49:23 8 Bednar/Matt Kriege 12:00 18:44 24:44 31:02 37:11 43:30 49:27 9 Takeuchi/A.Lee 10:30 17:04 23:43 30:24 36:49 43:27 49:31 10 Zades/Collins -0- 8:31 16:35 25:06 32:58 41:35 49:36 11 Powell/Bloesch 4:00 11:32 18:37 26:57 34:07 42:33 49:42 12 Sudan/Bang 15:30 21:46 27:21 33:32 38:50 44:59 50:16 13 Wong/Prabel 10:30 17:47 24:07 31:13 37:20 44:17 50:18 14 Bedolla/Taylor 11:15 18:18 24:20 31:21 37:22 44:24 50:19 15 Jensen/Conroy 16:00 21:23 27:27 32:47 38:55 44:18 50:25 16 Petersen/Rostege 7:45 14:55 22:06 29:15 36:22 43:23 50:26 17 Hurtado/Delyani 11:45 18:26 24:40 31:24 37:36 44:17 50:26 18 Piazza/O'Connor 16:30 22:18 28:03 33:44 39:23 45:03 50:41 19 Norlander/Murray 12:00 18:54 25:03 32:07 38:12 45:15 51:24
Individual Splits
Runner Total Rating Discrep Bang,Scott 5:35- 5:18-5:17 = 16:10 15:45 + 25 Beatty,Pauline 7:52- 7:16-7:11 = 22:19 23:00 - 41 Bednar,Carol 6:44- 6:18-6:19 = 19:21 19:00 + 21 Bedolla,Jeff 7:03- 7:01-7:02 = 21:06 20:15 + 51 Bloesch,Ken 7:05- 7:10-7:09 = 21:24 22:30 - 66 Blue,Chris 8:19- 8:05-7:53 = 24:17 24:45 - 28 Bordoni,Jack 5:29- 5:29-5:34 = 16:32 17:30 - 58 Collins,Rich 8:04- 7:52-8:01 = 23:57 23:00 + 57 Conroy,Brian 6:04- 6:08-6:07 = 18:19 17:45 + 34 Delyani,Dino 6:14- 6:12-6:13 = 18:39 18:15 + 24 Hayes,Todd 6:14- 6:28-6:32 = 19:14 19:30 - 16 Hurtado,Joe 6:44- 6:41-6:41 = 20:06 20:00 + 6 Jensen,Jorn 5:23- 5:20-5:23 = 16:06 16:15 - 9 Knuckey,Des 6:16- 6:17-6:10 = 18:43 19:15 - 32 Krey,Mike 6:30- 6:25-6:24 = 19:19 19:30 - 11 Kriege,Matt 6:00- 6:09-5:57 = 18:06 19:00 - 54 Lee,Aaron 6:39- 6:25-6:04 = 19:08 18:45 + 23 Murray,Al 6:09- 6:05-6:09 = 18:23 17:00 + 83 Myers,Jim 8:13- 7:58-8:08 = 24:19 24:45 - 26 Noel,Ken 8:58- 8:52-8:52 = 26:42 27:00* - 18 Norlander,Dave 6:54- 7:04-7:03 = 21:01 21:00 + 1 O'Connor,Tom 5:45- 5:39-5:38 = 17:02 16:45 + 17 Packwood,Don 9:58-10:10-9:21 = 29:29 30:00 - 31 Petersen,Carl 7:10- 7:09-7:01 = 21:20 21:15 + 5 Piazza,Dave 5:48- 5:41-5:40 = 17:09 16:45 + 24 Powell,Kat 8:32- 8:20-8:26 = 25:18 24:30 - 48 Prabel,Frank 6:20- 6:07-6:01 = 18:28 18:45 - 17 Riley,Tim 8:17- 8:08-8:12 = 24:37 26:00 - 83 Rostege,Tim 7:11- 7:07-7:03 = 21:21 21:00 + 21 Schmitt,Bob 7:04- 6:54-6:53 = 20:51 21:00 - 9 Sudan,Missy 6:16- 6:11-6:09 = 18:36 18:45 - 9 Takeuchi,Norm 6:34- 6:41-6:38 = 19:53 20:45 - 52 Taylor,Paul 6:02- 6:01-5:55 = 17:58 18:30 - 32 Tran,Uyenthi 7:02- 6:56-6:51 = 20:49 21:30 - 41 Warfel,Tom 7:31- 7:11-7:14 = 21:56 23:00 - 64 Wong,Helen 7:17- 7:06-6:57 = 21:20 20:45 + 35 Woodruff,Dave 5:58- 5:52-5:49 = 17:39 17:30 + 9 * = Self rated
Big turnout for this relay. The battle for the first three places wasn't close. But the competition for places 4 through 17 were very close as 75 seconds separated these 14 places. The top dogs for the guys were Jorn Jensen at 5:22 per run and Scott Bang at 5:23. Missy Sudan and Carol Bednar led the ladies at 6:12 and 6:27. Good timing job by Jim Bordoni and Madelyn Moon.
1/3/08 - Triangle - 4.76 Miles
1 Scott Bang 27:34 2 Magnus Wiklund 27:49 PR 3 Dennis Kurtis 27:57 4 Dave Piazza 29:00 5 Jean Harris 29:16 6 Andy Williams 29:20 7 Tom O'Connor 29:37 8 Bjorn Samson 29:49 9 Jeff Rohrer 29:55 10 Chris Kennedy 30:26 PR 11 Dave Woodruff 30:26 12 Jim Bordoni 30:30 13 Paul Taylor 30:39 PR 14 Norry McAllistr 30:47 15 Frank Prabel 31:25 16 Dino Delyani 31:28 17 Neil Gelblum 31:32 18 Slim Pickens 31:43 19 Casey Reinking 32:58 20 Carol Bednar 33:30 21 Mike Krey 33:36 22 Todd Hayes 33:58 23 Des Knuckey 34:06 24 Joe Hurtado 34:22 25 Carl Petersen 34:24 26 Marian Richard 34:45 27 Danny Moon 35:22 28 Tim Rostege 36:08 29 Bob Schmitt 38:00 30 Dave Norlander 38:06 31 Dave McIntyre 38:18 32 Tom Warfel 38:57 33 Rich Collins 40:59 34 Chris Blue 41:32 35 Jim Myers 43:31 36 Kat Powell 46:44 37 Chris Cassell 48:29 38 Don Packwood 50:44 39 Dena Noble 51:41
Dick Barrett Trophy Winner - Dennis Kurtis
Cold Morning (40 degrees) but many impressive performances and some spectacular performances. Scott Bang said that he threw in many surges until he was finally able to get away from Magnus and cruise to the win. Three age-group records were set. Dennis Kurtis broke Bill Mossie's 55+ record (set 22+ years ago) by 30 seconds. Chris Kennedy broke her own 50+ course record by 22 seconds. And, Carl Petersen broke Dave Valles' 70+ course record (set 14 years ago) by 18 seconds. Carl now holds four of the six course 70+ records. Dave Valles holds the Farwell record and Ray Stewart holds the Short Six record. Marian Richard ran the #6 best-ever time by a 45+ woman runner and Carol Bednar improved her 40+ best by 84 seconds to move to #7 on the women's 40+ list. Jim Bordoni moved to #13 on the 55+ list. Magnus and Paul Taylor improved their PRs by 16 seconds each. Danny Moon and Tom Warfel improved their 60+ bests by 3 minutes. Rich Collins improved his 65+ best by 15 seconds and Neil Gelblum tied his 55+ best. Dena Noble ran a terrible time because she allegedly had to stop and give directions to a distressed motorist. Helen Wong did a super job of helping with the timing. She didn't miss a name even though some incorrect names were called out to her.
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